Archive for the ‘Fitness’ Category

How to Lose Weight With Self-Hypnosis

Friday, November 14th, 2008

David Wells asked: Self hypnosis has become a very popular technique for weight loss. Many people at a dead end for weight loss solutions that work have learned that hypnosis can help them lose weight. With a bit of understanding about hypnosis and planning you can do the same thing ...

The Relationship between Yoga, Meditation, and Self-Hypnosis

Wednesday, October 29th, 2008

anonymous asked: Each one of these healing methods is thousands of years old. The exact origins of meditation and self-hypnosis are not known. We do know that Yoga existed over 5,000 years ago in the Indus Valley. Despite the evidence that each of these methods creates peace of mind, within ...